Although it tastes bitter, mangosteen skin juice is believed to have tremendous benefits for health. In fact, drinking mangosteen rind processed proven to cure various diseases such as mild to malignant cancer. In the field of beauty, anti-oxidant content in it is also useful to overcome the signs of aging so you stay young naturally. To cultivate mangosteen peel into juice, tea and other health drinks, easy way. You can make it yourself at home with simple equipment without spending much money.
Actually, if you do not have much time, you can buy the products processed mangosteen skin are sold in health food stores as well as online stores. The content of useful substances in it just the same, most importantly read the rules of use carefully.
What are the health benefits when drinking processed mangosteen skin?
Strengthen the immune system so the body is more resistant to attack minor ailments such as flu, cough and fever.
Because the immune system has improved, the wound healing process will run faster than ever.
As well as the mangosteen fruit flesh, the skin is also useful to reduce bad cholesterol (LDL) and blood pressure control.
If the rate of blood has been controlled, the blood vessels become stronger and heart health can be maintained.
As for the digestive system, skin mangosteen juice drink regularly efficacious prevent diarrhea and intestinal inflammation.
For those of you who suffer from stomach ulcers, skin benefits of the mangosteen fruit is a cure pain that you suffer if diligent drink.
For those of you who are concerned with appearance, anti-oxidant substances in it plays an important role in the fight against free radicals so you stay looking youthful.
For a woman, drinking mangosteen peel extract menstrual cycle when useful to reduce pain before menstruation (PMS).
Prevent the buildup of fatty substances thanks to the benefits of xanthones in mangosteen fruit that help you lose weight.
Some malignant diseases that can be kept and processed cured by drinking mangosteen skin are cancer, diabetes, tuberculosis, HIV AIDS, gout and asthma (adjusted to the composition of each processed).
How to Treat Various Skin Mangosteen Being Healthy Drinks
1 Boil the skin then drink the water
For those of you who do not like to use the blender, there are easy ways to treat skin dark red fruit into a health drink. Ie by boiling water and then drink the mangosteen rind decoction directly.
The addition of sweeteners such as sugar or honey are also allowed and does not reduce the benefits contained therein. This method is fairly simple because it does not require additional equipment such as blenders.
2 Make tea made from dried mangosteen rind
In some mangosteen fruit producing areas, the use of the fruit skin has been done long ago. They understand very well if this purple fruit only in certain seasons. Therefore, they look for ways to drink mangosteen skin persists despite not musimnya.Kemudian mangosteen skin drying method was invented in the sun before the skin where the fruit is cut in small sizes. Storage of dry skin is to be in a clean and dry to prevent the growth of fungus that can harm health.
The way of presentation is quite dried mangosteen peel brewed using hot water and drink while warm as you enjoy a cup of tea.
presentation time
5 minutes
total time
5 minutes
Recipe for: 1 serving
Ingredients:
Mangosteen skin are still fresh
Sweeteners such as sugar, palm sugar or honey
Boiled water to taste
Blend all brands
Ice cubes if necessary
How to make:
Take the mangosteen peel then scrape the inner white membrane such that no thread. To facilitate this process, choose fresh fruit skins or buy mangosteen fruit then take advantage of the skin.
Put it in a blender with water, process until smooth. Adjust the amount of water to minimize the amount of mangosteen peel bitterness.
Pour into a glass and add honey or brown sugar that has been crushed to a bitter taste can be reduced. Stirring all the while.
To be more fresh, serve with adding ice cubes on it.
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